by Nepal Meditation Home | Jan 13, 2026 | Meditation
The word “Dynamic Meditation” word describes any tactic of meditation that comprises movement- instances are Sufi mystics’ Sama and Haḍra, the Gurdjieff movements, and the sacred dances also known as the Dynamic Body awareness. These types of practices are also found...
by Nepal Meditation Home | Jan 12, 2026 | Yoga and Culture
Antar Mouna is a meditation technique used to cultivate inner silence. In Sanskrit Antar means inner and Mouna means silence. This powerful technique helps to learn about yourself, your hidden reality and the depths of inner mind. By this technique of meditation make...
