by Nepal Meditation Home | Feb 11, 2026 | Meditation
So Hum Meditation So Hum meditation is a form of mantra meditation. It has been practiced from ancient times in Vedic, tantric and yogic cultures. This meditation is ajpa Japa which means utterance of mantra without effort or mentally. The word So means that, or...
by Nepal Meditation Home | Feb 11, 2026 | Yoga and Culture
Sun in Aries Sun is exalted here up to 10 degrees and gives the best here. Sun is the soul, so Jataka gets maximum energy to get the power of the soul. This person wants to be a leader and is interested in leadership. The person becomes wealthy. It helps to develop...
by Nepal Meditation Home | Feb 11, 2026 | Meditation
Why children are happier? 1. Children can enjoy present moment 2. Children have power of focusing 3. Children have power of forgiveness 4. Children have healthy lifestyle 5. Children have sound sleep 6. Children have less ego 7. Children are curious to learn 8....
by Nepal Meditation Home | Feb 11, 2026 | Meditation
Tratak Meditation (Eye Gaze Meditation) Tratak literally means to gaze on one object with continuous focus.Tratak is practiced as cleansing technique in classical hatha yoga whereas in tantra it is practice as form of dharana (concentration). Tratak practice is very...
by Nepal Meditation Home | Feb 11, 2026 | Meditation
People wonder why meditation retreats and meditation course in Nepal. There are multiple reasons why you should choose Nepal for meditation and various spiritual practices. These are the main reasons Nepal has been the best place for meditation courses: 1. Birthplace...
